Temperature
Ideal temperature is between 20 and 23 degrees C (68 and 73 degrees
F).
Relative Humidity
Should remain between 35 and 55%. Lower humidity leads to skin
drying, irritation. High humidity leads to growth of molds (Aspergillus,
Stachybotrys, etc.) and bacteria which cause other illness.
Ventilation
Poor ventilation allows carbon dioxide to accumulate as well
as other gases. This can be a problem in modern, airtight buildings.
Lighting
UV rays from fluorescent lighting cause photochemical reactions
which lead to formation of "smog" that can irritate eyes.
Odors
Odors, such as those of swine confinement buildings, may seep
into the home from the outside. Approximately 30% of persons
may respond with headache, malaise, etc. The mechanism by which
this occurs is a point of much debate.
**Secondhand Smoke
Short-term effects include mucous membrane irritation. Long-term
effects include lung cancer from inhalation of carcinogens within
the smoke. There is also good evidence that passive cigarette
smoke in the home contributes to the development of asthma in
children and causes increased risk for respiratory infections.
Asbestos
Inhalation of fibers causes inflammation and tumors. This is
manifested as pleural plaques (benign scar-like changes seen
on chest X-ray or during surgery or autopsy), fibrosis (asbestosis),
and cancers in the lung. Can also cause cancer of the lining
of the lung (pleura) and in the abdominal and abdominal cavity
(mesothelioma).
Asbestos fibers are ubiquitous in the environment (from insulation,
brake linings, etc.), but more common in urban areas and are
often found in low numbers in lungs of healthy persons. There
is NOT any strong evidence that asbestos insulation causes risk
to those who live in buildings that have asbestos insulation.
The OSHA TLV is now 0.2 fibers/c3, while most buildings
have 0.00003 to 0.00024 fibers/cm3. Low exposures
from living and working in buildings is estimated at 1 million
times less than exposures around the time of WWII, which caused
recognition of asbestos-related cancers.
**Carbon Monoxide
Carbon monoxide exposure occurs through inhalation. This substance
binds to the hemoglobin molecule with a much greater affinity
(200 times) than oxygen. Thus, oxygen is displaced (the amount
dissolved in the blood is not enough to sustain life) and leads
to tissue hypoxia. Tissues most dependant on large amounts of
oxygen suffer most (brain, heart).
Severe exposures can cause brain damage, evident after recovery
from the acute effects. It can also cause heart attacks. The
most common source of carbon monoxide poisoning in the home
is from incorrectly vented furnaces and heaters. However, one
must remember that carbon monoxide poisoning can also occur
after use of methylene chloride containing varnish removers
in a poorly ventilated setting.
Volatile Organic Compounds (VOCs)
This group consists of the large group of volatile organic compounds
with melting points below room temperature and boiling points
ranging from 50-100 to 240-260 degrees C. The most important
source of these VOCs is gasoline burned in motor vehicles. VOCs
may also be emitted by home furnishings as well as consumer
products used for cleaning.
Formaldehyde is a good example of a VOC. It is emitted from
a long list of materials that are part of the structure of houses
and which are used within the home. Ten to twenty percent of
the population reacts to this gas by developing eye irritation,
neuropsychologic effects, lower respiratory effects, etc. Levels
in residences have been reported as high as 0.13 ppm. |
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Noise
Low frequency noise (20-100 Hz), such as from machines, can cause
mental irritation and tiredness.
Nitrogen Dioxide (NO2)
Concentrations are high at times in homes that use gas stoves
and kerosine heaters. There is some evidence that high N02
levels are linked to a greater prevalence of respiratory symptoms
in school children. Persons with underlying lung disease may
also be sensitive to N02.
Wood Smoke
This can cause exacerbation of asthma because it acts as an
irritant. It may be a cause of chronic bronchitis. Respiratory
symptoms may be more common in homes where there is a woodburning
stove. Modern airtight stoves with a well-functioning chimney
or flue reduce carbon monoxide and particle levels in the home.
Radon
Radon forms in the soil from radium and uranium. Breakdown products
of radon (radon daughters) in the lung after radon inhalation
may cause lung cancer in some persons. This effect is best understood
in miners exposed to radon gas underground. This can occur in
non-smokers, but is more likely if the person does smoke.
At this time, it does not appear that the risk from radon exposure
in the home is a large one. Some authors argue that radon exposure
in the home is too low to cause lung cancer.
**Animal Dander
Dander from cats and dogs that live indoors as family pets is
a very important cause of allergic symptoms in sensitized people.
These people can suffer from asthma, allergic rhinitis, and
allergic conjunctivitis. Dander can persist in the environment
long after the pet no longer lives in the home.
**Mites (Dermatophagoides
pteronyssinus and D. farinae)
Mites live in carpet, bedding, etc., and consume skin particles
from humans. They are a common source of allergy (asthma and
allergic rhinitis) and are the offending substance in "house
dust."
Management of this problem includes keeping humidity low, good
ventilation, frequent vacuuming, removing carpets, and covering
pillows and mattresses.
**Cockroaches
Cockroach antigen is associated with allergic asthma. This may
be one cause of the increased prevalence of asthma in inner
city populations.
**Mold Spores
These can cause an allergic reaction (rhinitis and/or asthma).
Hypersensitivity pneumonitis is another type of allergic reaction
which consists of fever, chills, dry cough, and a flu-like feeling,
all or some of which happen 4-6 hours after repeated mold spore
inhalation (like from a humidifier) in susceptible persons.
It consists of an inflammatory reaction in the lung which causes
release of mediators of inflammation from the lung. These circulate
and cause fever and other systemic effects. If persons are immunocompromised
(for example, from cancer), fungi can cause infection in the
lung.
Endotoxin
This is a substance that is part of the cell wall of gram-negative
bacteria, such as Pseudomonas. When inhaled, it can cause fever,
chills, malaise, and headaches. This occurs through activation
of macrophages in the lung, as well as other cells there, releasing
mediators of inflammation (much like hypersensitivity pneumonitis).
It is probably another cause of "humidifier fever." Effects
of chronic, moderate level exposure reported from work places
include bronchitis and an asthma-like syndrome.
Glucans
These are substances which are part of the cell wall of molds.
They activate the immune system. Some believe they are the cause
of nonspecific complaints in persons negatively affected by
time spent in certain buildings.
**Factors Dr. Von Essen considers to be most important in
terms of the impact on human health. |